Personal Enrichment

Original source: https://s3.amazonaws.com/coursestorm/live/media/1b9def288dda11e99ce6129fcb381490

Business Skills

with Suzette Moulton

$50 More Info

Job searching? Let’s sharpen your job-related skills! Do you need to create or update your resume, create an email account, learn Microsoft Office basics, or refine your existing skills? Our Career Advisor, Suzette, will work one-on-one with you over six sessions to meet your career-focused computer needs. Work on creating documents appropriate for the workplace and/or the basics of sending and receiving email messages as well as opening and attaching files. Please call 345-3217 or email rsu16adulted@rsu16.org for more information or to schedule your first appointment. Registration: 6-week session, $50.

Class has begun

Original source: https://s3.amazonaws.com/coursestorm/live/media/1c6278238dda11e99ce6129fcb381490

College Preparation

with Sue Lasselle

$50 More Info

For high school graduates who plan to enter college or vocational training programs, we offer flexible classes required to meet pre-requisites and to brush up on specific skills. Increase your confidence! Please call 345-3217 or email rsu16adulted@rsu16.org for more information or to schedule an appointment.

Need more general preparation for the entire college experience? Please check out our no-cost 14-week College Transitions class.

Class has begun

Original source: https://s3.amazonaws.com/coursestorm/live/media/1be95b288dda11e99ce6129fcb381490

Job Search & Career Guidance

with Suzette Moulton

$50 More Info

Are you looking for a new job, a first job, or ready to explore a different field entirely? Not reaching your full potential? We can help by guiding you through job search strategies, interview skills, resume writing, career aptitude and interest assessments - even your college search!

Find career options that would be a good fit for your goals and lifestyle! Please call 345-3217 or email rsu16adulted@rsu16.org for more information or to schedule an appointment. Registration: $50. Free to unemployed tri-town residents.

Class has begun

Original source: https://s3.amazonaws.com/coursestorm/live/media/1f4445178dda11e99ce6129fcb381490

Knitters’ Night Out

with Pat Demers

$5 More Info

Bring your work-in-progress and join knitting enthusiasts on Thursday evenings for a night out. If you know how to knit but would like to learn more or would like help with a project, this group is for you! Experienced knitters who enjoy sharing and socializing with others are also welcome. Registration: $5 monthly. No need to pre-register - just drop in! Please call 345-3217 if you would like more information.

Class has begun

Original source: https://s3.amazonaws.com/coursestorm/live/media/2159a4998dda11e99ce6129fcb381490

Tai Chi

with Chris O'Donnell

$80 More Info

Tai Chi is a form of exercise that combines breathing techniques and slow, deliberate movements intended to improve health and muscle tone. Practicing the gentle movements of Tai Chi can calm the mind, strengthen the body, and improve balance. Let Chris be your guide as you work alongside her toward a more peaceful and flexible self. Chris has been an active participant in Tai Chi for over 12 years. For ALL ages and fitness levels – but a favorite with our Seniors! Tuesdays 3:45pm – 4:45pm. Registration: $80. Drop-ins are welcome at $5 per class.

Class has begun

Yoga

with Martha Stone

$100 More Info

Give yourself the gift of a one hour and 15 minute Yoga practice to calm your mind while stretching and strengthening your body! After warming up, we will practice seated and standing postures, bends, twists, balancing postures and inversions. Poses can be modified for different levels of flexibility and experience. Martha is a Certified Yoga Instructor. Please dress comfortably in clothing that allows you to stretch; bring water, a blanket and a mat if you have one. Mondays, January 27 through May 18, 6:15 – 7:30pm. Registration: $100. Walk-ins are welcome at $8 per class.

Class has begun